GIFT CERTICATES available! Give the gift of fitness & exercise with specialize personal training.
Specials
Women's Strength Training Program
Women's Strength Training Program
Women's Strength Training Program
Lose Weight, Gain muscle, Get Fit! 8 week program. Sale - only $200 (reg price $440). Get your fitness goal with exercise and diet with specialize personal training.
Beginners Fitness Camp
Women's Strength Training Program
Women's Strength Training Program
Perfect for moms, seniors, beginners & anyone starting a fitness program. Gym membership NOT required. In-home visit available.
Senior Fitness Training Program
Senior Fitness Training Program
Senior Fitness Training Program
Certified in Senior Fitness. Experience with Senior care and with exercise modification and specialize personal training. Available in Carson City, Reno and South Lake Tahoe. Just call/text/msg 775-220-1763
Buddy / Group Program
Senior Fitness Training Program
Senior Fitness Training Program
Get your best friend or family to join you for your workout. It's more fun and it's a better deal!
About Me
Motivated to your health fitness success.
I will take your lifetime fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan. We could make the journey of fitness as challenging and fun to reach the goal you desire.
Knowledgeable Training Expertise
Let's analyze your goals and formulate a fitness plan. Most plans include healthy eating and exercise, to ensure the best results. I will work with you to keep you on track and motivated to reach your goals.
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Services
FREE 1st Session in Group Packages
Flexible Location & In-Home Training Options
FREE 1st Session in Group Packages
Custom Program Design
Flexible Location & In-Home Training Options
FREE 1st Session in Group Packages
Let's get your goal in-check!
Flexible Location & In-Home Training Options
Flexible Location & In-Home Training Options
Flexible Location & In-Home Training Options
Available to train either in the privacy of my location or yours!
Available on Weekends!
Certified in Senior Fitness Specialist Program
Flexible Location & In-Home Training Options
It's your schedule! Let's do it!
Certified in Senior Fitness Specialist Program
Certified in Senior Fitness Specialist Program
Certified in Senior Fitness Specialist Program
Let's get these aches and pains in control with some fun movement.
Special Deals on Group / Family
Certified in Senior Fitness Specialist Program
Certified in Senior Fitness Specialist Program
Get your best friend or family. Let's get going!
Testimonials
from ... Mindy Block , Personal Training
Zandy is wonderful! She takes into account of your goals, limits, and health concerns. Very motivating and energizing. She make the workouts fun! If you are looking to start a workout plan or reached a plateau and need push to reach your goals she is the one to call!
from ... Cathy Price, Personal Training
She's GREAT. I am going to Walt Disney World for Halloween, and knew I was no where fit enough for that kind of experience. She got me from 37% body fat down to 22% in 3 months! I can now run up a mountain like a billy goat! This is the first time in my life where I've been able to see mucle definition.
from ... Dale Trembath , Personal Training
She is so motivational and does not downplay you. Zandy has the energy that I wish I had and going to get back. If anybody wants to get back their youth, Zandy is the one to get you there. No matter what shape you are in. I am an ex-marine and am getting back into shape with her motivational energy that she potrays.
from .. Lin Gallo, Personal Training
Zandy is great at customizing my workouts. She keeps in mind your goals and makes your program specific to achieve it. She has the patience to keep you improving and motivated you all the way. Awesome for a beginner level like me. I will definetely recommend her.
from.... Bill & Jeanette, Anytime Fitness member
Thanks for motivating us to do spin from Mt. Rose summit and back!! You are so awesome!!
from.... Misha, Anytime Fitness member
Zandy is the only instructor that seems to only listen to the members. I get really motivated when I am in her class. She really keeps an eye on everyone in the room.
FAQ
Qualifications:
ACE Certified in Personal Training
ACE Certified in Group X Fitness Instructor
ACE Certified in Senior Fitness Specialist Program
ACE Certified in Functional Pain Free Movement Program
Silver Sneakers Certified Classic Senior Classes
Maddog Certified Spinning Instructor
Upcoming events
No upcoming events at this time..